Emotional spring-cleaning

Emotional Wellness Blog with Dr. Judy

“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” ~ Oscar Wilde

As the US springs forward into daylight savings time (Arizona doesn’t), I am reminded of the drizzle and cold of Washington State, where I lived until I was 30 years old. By March each year, I was ready for Spring to arrive.

Spring was a significant sign that warmer weather was on its way. God’s flowers of hope, for those of us who suffer from SAD, would be pushing their way out of the ground indicating more sunshine would soon be on its way.

I loved walking outside in the soggy, wet grass and discovering the beautiful little crocuses poking their heads out of the ground. To me, that was the first sign that winter would soon be over. Many of you are experiencing…

View original post 258 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s